We worked hard to optimize video compression in Studio '13, so you get the highest possible quality and the smallest possible file size. We recommend inserting high quality videos into your projects. Here's how video compression is handled:
- When inserted, a video is encoded so it's no larger than the size of your project with a key frame every 5 seconds.
- When published, a video may be encoded again to accommodate changes to the quality settings, which are found on the publish dialog.